Sugar Detox Cleanse Smoothies: Unofficial Extra Recipes for Your 21 Day Detox

Sugar Detox Cleanse Smoothies

Over 70 unofficial smoothie recipes to add to your 21 Day Sugar Detox Cleanse.

Sugar Detox Cleanse

Why would one want to go on a sugar detox? If you are addicted to sugar like I was, you know exactly why. The cravings are intense, energy levels are inconsistent along with our moods and you have a general feeling of being lethargic. That and you gain unwanted pounds of fat.

Now most people reach for more sugar when they feel tired which is exactly how this whole cycle of sugar addiction starts. There is a good chance that if you are overweight or always feeling run down you are on sugar overload.

Why Sugar Detox Smoothies Rock

Smoothies are one of the most convenient ways to ensure you get the nutrients your body needs to feel healthy and curb sugar cravings. The other side of smoothies is you can make them taste like your favorite sinful foods without all the negative side effects.

This book is part of a two book series that will give you ample recipes with which to discover some new favorites. The reality is you need a lot of variety to stave off the boredom that usually leads to heavy sugar indulgence.

When you are following a 21 day sugar detox, you will want to plan each day of meals. With the right recipes, it is convenient and quick to do. Make a shopping list based on the meals you plan and you are basically guaranteeing yourself a successful detox.

Make these smoothies a part of your daily life whether you are doing a sugar detox cleanse or not and you might be amazed at how little you ever need to detox again.

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Who is Charity Wilson? Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn’t particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don’t stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as ＂the lady with the best chocolate chip cookies ever.＂ She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.