Tweak It

As the demands of work grow more intense, personal life can get shoved to the side. But resolving the job-versus-life conflict doesn’t require the kind of big, disruptive, scary transformation that so many time-management ＂experts＂ recommend. In Tweak it, Cali Williams Yost proves that a comfortable work+life fit can be achieved through making small, consistent, everyday changes -- tweaks -- that, cumulatively, will optimize job performance and well-being. This engaging, practical book, filled with case studies of people who’ve tweaked their way to professional success and personal satisfaction, guides readers through an easy-to-implement program that can be tailored to suit any individual’s life, both on off the job.

Cali Williams Yost has been shaping the global dialogue on work+life flexibility for nearly two decades. Yost is the CEO and founder of Work+Life Fit, Inc., a research and consulting firm that develops and implements the broad-ranging organizational and personal flexibility strategies that have become a strategic imperative for global business success. Clients range from BDO Seidman, LLP and Quaker/Tropicana to the United Nations, Ernst & Young and the U.S. Navy. A former commercial banker and graduate of Columbia Business School, Yost is author of the critically acclaimed Work+Life: Finding the Fit That’s Right for You, the first ＂work+life ＂fit＂ handbook for individuals.